Tag Archives: depression

Tuna makes you happy

So maybe next time when you’re depressed, go to a nearby deli instead of a bar and yell “I HAD A BAD DAY, NOW GIMME A TUNA SANDWICH!”

Serotonin, the “happy” chemical can also be found in bananas, turkey and cottage cheese. Hmmm, maybe getting high isn’t so bad after all. I can almost hear school boys say “Hey, wanna get high on tuna and bananas?”

For more on how the serotonin actually works with our brain, go here